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4.9 out of 5 stars
5 out of 5 starsposted 3 days ago
I joined Cultivate Calm Yoga some months ago with the 5 classes for $30 and have never looked back. Monica and the teachers are very supportive & knowledgeable. I participated in the beginners course, as in the past i had just muddled my way through yoga classes and wanted to learn more about the postures, breathing etc. The course was more than excellent with two teachers, one demonstrating while the other explained the posture, great idea, my confidence and understanding of yoga has improved vastly. Definitely worth a visit, you may even get addicted like me. SB
5 out of 5 starsposted 1 month ago
Cultivate Calm Yoga reinvigorated my yoga practise from the first Vinyasa class I attended. Up until I started attending Monica's Studio I was mostly self-taught, which has its limitations... The teachers are extremely knowledgeable, and after a few classes I began to notice that the adjustment I was making were increasing my strength faster than I had ever experienced! I also attended the 6 week intermediate course and found it extremely interesting to learn about the yoga philosophy, meditation and then being able to apply new techniques to my daily practise. I highly recommend this studio to whoever is unsure about their current path along the yoga trail, or just wants to practise in a welcoming and friendly environment run by professional yogis!